Welcome to Our Blog
This page features heartfelt stories from individuals who have faced mental health challenges, sharing their journeys of struggle, resilience, and recovery. Their experiences offer valuable advice and inspiration for adolescents navigating similar paths.
The Day My World Changed: Coping with PTSD
Every trigger pulled me back to the past, forcing me to relive the trauma I thought I’d left behind. But over time, I learned to confront those triggers instead of letting them control me. This is a story of recovery, of taking back control and finding strength despite the pain. Healing doesn’t happen overnight, but it’s possible when we take it one step at a time.
The Mirror Lied: Surviving Bulimia
Bulimia convinced her that perfection was hidden in an impossible reflection. This story follows Clara Diaz’s struggle with self-acceptance as she learns to love the person beyond the mirror.
Battling Anxiety: How I Found My Calm
Anxiety was a monster that whispered doubts, stole my peace, and left me feeling trapped in my mind. But through understanding, resilience, and self-compassion, I learned to calm the chaos within. This is the story of how I found strength in the struggle and peace in the journey.
Anorexia: The Reality of Recovering
I thought shrinking myself would make me feel whole, but instead, I began to disappear. I was trapped in a cycle of fear, perfection, and self-denial, losing sight of who I truly was. But through the support of those who cared for me and a long road of healing, I began to rebuild my relationship with food, my body, and myself. This is how I found freedom and healing.
Living with Depression: The Suffocating Struggle
Every day was a fight to find purpose and meaning to live. But I learned to face it, step by step. This is my story of resilience.
All in My Head: The struggles of OCD
Obsessive-Compulsive Disorder made him believe that following strict rules was the only way to feel in control. This story follows Andreas Pereira’s path as he navigates the complexities of his relentless need for order.