Navigating Friendships and Peer Pressure

After watching the video, follow these steps to deepen your understanding of stress and pressure, and reflect on how they influence your mental health:

1. Step 1: Test Your Knowledge
   Challenge yourself with this quiz to assess what you’ve learned about managing friendships and handling peer pressure.
   Click here to start the quiz

2. Step 2: Reflect on Your Experience
   Think about a time when you faced peer pressure or struggled with a friendship. How did you handle the situation? What did you learn from the experience? Write about it and reflect on how you can apply these insights moving forward.

3. Step 3: Explore Key Resources

   • Infographic: Healthy Friendships and Boundaries
     Download and explore this visual guide that outlines the characteristics of healthy friendships and ways to set and respect boundaries. It’s a helpful tool to understand how to build strong, supportive relationships.
     Download here